Random Recipes

So after college all of my friends wanted me to keep them posted on what I was cooking. I was a big nerd and made a food blog so my friends can be well fed despite being spread all over the country. Enjoy!

Thursday, June 10, 2010

Roast Chicken Flatbread with Spinach, Goat Cheese, and Caramelized Onions

So I had a bunch of left over baked chicken thighs that I had done with an asian style seasoning that I used for this flatbread. Just heat up whatever leftover chicken you have and tear it into bite sized peices.

two chicken thighs
1/3 cut thinly sliced red onion
1/3 cut fresh baby spinach
1/4 cup crumbled goat cheese
one whole wheat tortilla
olive oil

caramelize the onions in a small pan with a bit of olive oil
brush the tortilla with a light amount of olive oil
evenly place spinach on tortilla
place chicken over spinach, then add onions and sprinkle the goat cheese
place the flatbread in the oven on 350 for about 15-20 minutes
works best on a pizza stone so the tortilla can crisp
cut with a pizza cutter and enjoy!

1 comment:

  1. Also, I found these whole wheat tortillas that only have 71 calories. They are made by the Ole Mexican Food brand. Just a random Kroger find but they are my favorite wraps!

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